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Pay attention to emotional signals. Recognizing an

Pay attention to emotional signals. Recognizing and understanding others’ emotions is mostly about watching and listening. Carefully pay attention to others. Watch for their body language and especially for facial expressions that convey what they are feeling and thinking. Listen not only to what they say but how they say it. What are the words they emphasize? Are they rigid or relaxed? Practice doing this for a whole day. Then do it for another day. Soon it will become a habit, and you will be skilled at recognizing others’ emotions.
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#emotionalintelligence #professionaldevelopment #leadershiptraining #corporatetraining #elearning #softskillstraining #socialstyle #softskills #resilience #eq #stressmanagement #businesslife #businessowners #communicationskills #interpersonalskills #employeeengagement #quicktip

Are you training international audiences? Here’s

Are you training international audiences? Here’s your chance to hear from a Master-Certified SOCIAL STYLE facilitator who lives and works in one of the most culturally diverse areas of the world—Switzerland—and speaks eight different languages.

Alessandro Beretta of Patraeus Intelligent Business, who is TRACOM’s representative for the DACH Region (Germany/Austria/Switzerland) & Italy, will be joined by Dan Day of TRACOM for a dynamic conversation focused on training global audiences.

Click the link in our story to register!
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#socialintelligence #eqtraining #eq #emotionalintelligence #personalgrowth #stressmanagement #professionaldevelopment #businesslife #mindfulness #mindsetmakeover #liveonpurpose #emotionalwellbeing #deeprelationships #inspirationdaily #moveforward #motivatingothers #habitsbuildsuccess #mindfulnesscoach #selfawareness #businessowners #mindfulliving #businesslife #workplacedevelopment #productive #peakperformance #communicationskills #liveyourbestlife #mindsetiskey #interpersonalskills #youngprofessional

TRACOM offers comprehensive soft skills training p

TRACOM offers comprehensive soft skills training programs for businesses and organizations. Our programs improve Versatility, EQ, Resilience, and Agility by adapting the way people Think, Act, and React for optimal success in the workplace.

Learn about our programs in the Main Site link in bio!
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#socialintelligence #eqtraining #eq #emotionalintelligence #personalgrowth #stressmanagement #professionaldevelopment #businesslife #mindfulness #mindsetmakeover #liveonpurpose #emotionalwellbeing #deeprelationships #inspirationdaily #moveforward #motivatingothers #habitsbuildsuccess #mindfulnesscoach #selfawareness #businessowners #mindfulliving #businesslife #workplacedevelopment #productive #peakperformance #communicationskills #liveyourbestlife #mindsetiskey #interpersonalskills #youngprofessional

Social Intelligence skills accelerate our human ca

Social Intelligence skills accelerate our human capabilities and set us apart from artificial intelligence. But, similar to technical skills, they do not come naturally to most of us. We are hindered by cognitive biases that distort how we Think, Act, and React to the world around us, affecting our performance.

All people are affected by cognitive biases. Why? As our brains develop, we look for quick interpretations of events and easy solutions to problems so we don’t have to expend too much energy thinking about what we’re doing. Thinking is hard work; our brains consume approximately 20% of the body’s energy daily. These patterns of behavior and thinking become habits. This makes life easier and conserves energy, but the side effect is that we often make mistakes and poor decisions without realizing it.

To read more, go to our Resources tab on the main site!
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#socialintelligence #eqtraining #eq #emotionalintelligence #personalgrowth #stressmanagement #professionaldevelopment #businesslife #mindfulness #mindsetmakeover #liveonpurpose #emotionalwellbeing #deeprelationships #inspirationdaily #moveforward #motivatingothers #habitsbuildsuccess #mindfulnesscoach #selfawareness #businessowners #mindfulliving #businesslife #workplacedevelopment #productive #peakperformance #communicationskills #liveyourbestlife #mindsetiskey #interpersonalskills #youngprofessional

List your most important relationships and actions

List your most important relationships and actions you have taken lately that either build or weaken each relationship. Actions that weaken relationships take on more weight than actions that strengthen them (humans have a negativity bias that causes us to focus more intently on negative events than on positive events). Because of this, it takes at least three positive actions to counteract the effects of a negative action. Try to always outweigh the bad with many more good things.
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#emotionalintelligence #professionaldevelopment #leadershiptraining #corporatetraining #elearning #softskillstraining #socialstyle #softskills #resilience #eq #stressmanagement #businesslife #businessowners #communicationskills #interpersonalskills #employeeengagement #quicktip

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