Video: Resiliency Supports Wellness

This short video addresses how including the emotional and psychological elements alongside the traditional physical elements of wellness leads to better organizational performance.

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"SOCIAL STYLE provides valuable self-awareness, in

"SOCIAL STYLE provides valuable self-awareness, insight and practical strategies for dealing with others."
—Joann Baney, Associate Adjunct Professor, Columbia University
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#softskills #peopleskills #lifeskills #interpersonal #relationships #mindfulliving #mindfulnesscoach #mindfulness #lifecoach #mindful #employeeengagement #leadership #culture #goals #employeewellness #humanresources #coaching #stressmanagement #communication #communicationtraining #workplacedevelopment #professionaldevelopment #interpersonalskills #communicationskills #inspiration #business #motivation #personalgrowth #businesslife #businesstips

Seek understanding by asking. If unsure of how oth

Seek understanding by asking. If unsure of how others are feeling or responding to you, and if it is appropriate, simply ask how they are feeling. This can be especially helpful for people who are hesitant to express themselves. For example, if making a change in policy, ask “What concerns do you have about the change in policies?”
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#socialintelligence #emotionalintelligence #mindfulness #motivation #inspiration #mindset #personaldevelopment #success #growthmindset #leadership #lifecoach #personalgrowth #wellbeing #psychology #selfawareness #coaching #humanresources #business #work #job #humanresourcesmanagement #professionaldevelopment #leadershipdevelopment #employeeengagement #businesscoaching #careeradvice #communication #careerdevelopment #careergoals #career

"Understanding and applying these concepts through

"Understanding and applying these concepts throughout my career has been fundamental to my success. I believe an Agile Mindset is essential to achieving success in the changing environment of today and thriving in the world of tomorrow."
—Nancy Kopp, Director of Sales, EY
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#communicatebetter #betterrelationships #eqmatters #gratitude #mind #wisdom #affirmation #positivity #socialintelligence #lifecoach #lifecoaching #businesscoach #mindset #lifelessons #selfdevelopment #leadership #productivity #employeeengagement #resilience #adaptability #inspiration #businessskills #businesstips #sales #humanresources #businesstraining #businesscoaching #successtips #emotions #eqtraining

Optimism: Measures the ability to maintain a posit

Optimism: Measures the ability to maintain a positive perspective and stay persistent toward achieving goals, even in difficult circumstances. A straightforward way to increase optimism is to avoid negative and pessimistic people. Misery loves company. Research shows that emotions are contagious. Avoid people who are negative and spend time with positive people. This may sound trite, but it works. If you are around a person at work who constantly gossips or complains, this is directly affecting your mood. Remember that our brains are wired to focus on negativity rather than positivity. The way to change this is to alter your environment by avoiding negative people and by paying attention to your thoughts and behaviors. Rely on your friends to help you feel upbeat, and do things that make you happy.
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#communicatebetter #betterrelationships #eqmatters #gratitude #mind #wisdom #affirmation #positivity #socialintelligence #lifecoach #lifecoaching #businesscoach #mindset #lifelessons #selfdevelopment #leadership #productivity #employeeengagement #resilience #adaptability #inspiration #businessskills #businesstips #sales #humanresources #businesstraining #businesscoaching #successtips #emotions #eqtraining

"What I love about this model is the inclusion of

"What I love about this model is the inclusion of the behavioral dimension. Understanding that I can’t see the emotions that are going on in your head, but I can see the behaviors that you are exhibiting because of those emotions. Having that understanding and awareness has taken this a curriculum over the top."
—Amanda Hulse, Organizational Development Specialist, Penn State Health
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#socialintelligence #emotionalintelligence #mindfulness #motivation #inspiration #mindset #personaldevelopment #success #growthmindset #leadership #lifecoach #personalgrowth #wellbeing #psychology #selfawareness #coaching #humanresources #business #work #job #humanresourcesmanagement #professionaldevelopment #leadershipdevelopment #employeeengagement #businesscoaching #careeradvice #communication #careerdevelopment #careergoals #career

If you polled a person's co-workers about the one

If you polled a person's co-workers about the one thing they should do more of, inevitably many people would focus on a person's Style Growth Action. For Analytical Style people this means they should more forcefully declare their opinions and they should be more decisive. Instead of unnecessarily engaging in analysis paralysis, they should try to make decisions in a timely way. This will help their co-workers by insuring that projects move forward without unnecessary delay. They can also help others by clearly stating their opinions on issues. Oftentimes these individuals will be non-committal because of their fear of not doing things "right." But whenever possible, stating a firm opinion will lead to greater personal effectiveness and more support from their co-workers.
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#softskills #peopleskills #lifeskills #interpersonal #relationships #mindfulliving #mindfulnesscoach #mindfulness #lifecoach #mindful #employeeengagement #leadership #culture #goals #employeewellness #humanresources #coaching #stressmanagement #communication #communicationtraining #workplacedevelopment #professionaldevelopment #interpersonalskills #communicationskills #inspiration #business #motivation #personalgrowth #businesslife #businesstips